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Did the Neurotyping Test, Am I Type 2A or 3?
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3
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March 16, 2020
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Can Glycine Upset the Stomach?
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3
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March 16, 2020
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Front Squat Workout, Suggestions?
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3
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March 15, 2020
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Christian's 7 Hypertrophy Techniques!
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2
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March 14, 2020
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Neurotype 2B-3: What is the Best Approach for Hypertrophy?
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1
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March 13, 2020
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Deloads for Type 3?
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1
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March 13, 2020
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Frequency of Energy System Work for a Type 1B?
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2
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March 13, 2020
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Training for Dip/Pull-up Competition?
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1
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March 12, 2020
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Fat Loss Intervals/Blitz- CT Thank You
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16
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March 10, 2020
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Alternating Exercises with Hard Cardio?
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3
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March 10, 2020
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Spreadsheet for "The Ultimate Cluster Training Program"
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13
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March 10, 2020
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Deload Questions / Low Cortisol + Adrenal Fatigue?
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38
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March 6, 2020
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Snatch Grip High Pull from Pins?
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6
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March 4, 2020
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Biceps Every Day for Growth
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22
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March 4, 2020
|
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Neurotype Test Result Guidance
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5
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March 4, 2020
|
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Neck and Forearms: Concentrated Blitz or Weekly Training?
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2
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March 2, 2020
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Type 1B Nutrition Program
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2
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March 1, 2020
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Podcast Remarks
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17
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October 17, 2016
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Type 1A/B and Salt Intake
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2
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February 28, 2020
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Mechanical Drop Set
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2
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February 29, 2020
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THIB'S THOUGHTS: Stimulus Addiction
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48
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February 28, 2020
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Farmer's Walk Form: Traps Stretched or Contracted?
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3
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February 28, 2020
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Maximally Effective Reps
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4
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February 27, 2020
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Thoughts on 5x2 Then One Rest Pause Set for Strength and Hypertrophy?
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3
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February 27, 2020
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Sprint to Summer Main Lift Progression?
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7
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February 27, 2020
|
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Double Progression: How Many Sets/Reps?
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17
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February 26, 2020
|
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Where to Get Neurotransmitter Tests?
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6
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February 25, 2020
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Best Damn Intensification/Hypertrophy Methods
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1
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February 20, 2020
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Can't Tell if I'm 2A or 2B. What is the Difference?
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20
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February 21, 2020
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Disc Golf Program Advice - Explosive, Flexible, Rotational
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7
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February 21, 2020
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