T Nation

Christian Thibaudeau Coaching


Topic Replies Activity
Did the Neurotyping Test, Am I Type 2A or 3? 3 March 16, 2020
Can Glycine Upset the Stomach? 3 March 16, 2020
Front Squat Workout, Suggestions? 3 March 15, 2020
Christian's 7 Hypertrophy Techniques! 2 March 14, 2020
Neurotype 2B-3: What is the Best Approach for Hypertrophy? 1 March 13, 2020
Deloads for Type 3? 1 March 13, 2020
Frequency of Energy System Work for a Type 1B? 2 March 13, 2020
Training for Dip/Pull-up Competition? 1 March 12, 2020
Fat Loss Intervals/Blitz- CT Thank You 16 March 10, 2020
Alternating Exercises with Hard Cardio? 3 March 10, 2020
Spreadsheet for "The Ultimate Cluster Training Program" 13 March 10, 2020
Deload Questions / Low Cortisol + Adrenal Fatigue? 38 March 6, 2020
Snatch Grip High Pull from Pins? 6 March 4, 2020
Biceps Every Day for Growth 22 March 4, 2020
Neurotype Test Result Guidance 5 March 4, 2020
Neck and Forearms: Concentrated Blitz or Weekly Training? 2 March 2, 2020
Type 1B Nutrition Program 2 March 1, 2020
Podcast Remarks 17 October 17, 2016
Type 1A/B and Salt Intake 2 February 28, 2020
Mechanical Drop Set 2 February 29, 2020
THIB'S THOUGHTS: Stimulus Addiction 48 February 28, 2020
Farmer's Walk Form: Traps Stretched or Contracted? 3 February 28, 2020
Maximally Effective Reps 4 February 27, 2020
Thoughts on 5x2 Then One Rest Pause Set for Strength and Hypertrophy? 3 February 27, 2020
Sprint to Summer Main Lift Progression? 7 February 27, 2020
Double Progression: How Many Sets/Reps? 17 February 26, 2020
Where to Get Neurotransmitter Tests? 6 February 25, 2020
Best Damn Intensification/Hypertrophy Methods 1 February 20, 2020
Can't Tell if I'm 2A or 2B. What is the Difference? 20 February 21, 2020
Disc Golf Program Advice - Explosive, Flexible, Rotational 7 February 21, 2020