|
Studies on High Reps and Hormone Release?
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|
14
|
4313
|
April 7, 2012
|
|
What Routine Next?
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|
2
|
2498
|
April 5, 2012
|
|
Cluster Training
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|
3
|
1356
|
April 8, 2012
|
|
Working Out Twice a Day
|
|
13
|
7002
|
March 27, 2012
|
|
Weak Pecs, Strong Lats, Possible injuries?
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|
22
|
9770
|
March 9, 2012
|
|
Modok's Training Part 2
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|
51
|
3135
|
February 2, 2012
|
|
Adjustable Dumbbells Over 100lbs
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|
5
|
3292
|
April 5, 2012
|
|
Ups and Downs of Excessive Muscle Mass
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|
75
|
11751
|
March 29, 2012
|
|
CT's High Performance Mass
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|
6
|
2705
|
April 1, 2012
|
|
Switch to a Powerlifting Style Routine?
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|
23
|
7534
|
April 4, 2012
|
|
Council with Volume, Frequency, & Experience
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|
4
|
2454
|
April 1, 2012
|
|
Critique My 'Powerbuilding' Routine
|
|
2
|
2909
|
April 2, 2012
|
|
Experience with 14-Day Splits?
|
|
0
|
1151
|
April 4, 2012
|
|
Calf Work and Cramping
|
|
8
|
1403
|
April 3, 2012
|
|
Lifting Hooks Guidance
|
|
1
|
1247
|
April 2, 2012
|
|
Working the Lats
|
|
37
|
6771
|
March 28, 2012
|
|
Getting Big without Free Weights?
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|
14
|
4113
|
March 30, 2012
|
|
Finish Workout with High Reps?
|
|
1
|
2019
|
April 1, 2012
|
|
Feeling Bent Rows in Upper Lats
|
|
53
|
8409
|
March 27, 2012
|
|
Critique my form
|
|
12
|
1901
|
March 30, 2012
|
|
The Final Plunge
|
|
5
|
1245
|
April 1, 2012
|
|
5/3/1 Frequency Question
|
|
10
|
4209
|
April 1, 2012
|
|
How Many Pull-ups Can You Do?
|
|
109
|
23042
|
October 21, 2011
|
|
A Little Help :)
|
|
1
|
805
|
April 1, 2012
|
|
Training Every 72 Hours
|
|
7
|
2765
|
March 30, 2012
|
|
BB Row, Where Is the Weight on the Feet?
|
|
4
|
1439
|
March 31, 2012
|
|
How to Maintain?
|
|
16
|
2594
|
March 30, 2012
|
|
HFSW, Weight and Rest Intervals
|
|
3
|
1807
|
March 30, 2012
|
|
Increase Reps, Decrease Weights When Cutting?
|
|
18
|
8014
|
March 28, 2012
|
|
How to Widen the Biceps?
|
|
6
|
11486
|
March 29, 2012
|