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For Anyone Not Yet Convinced on Failure Training
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83
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1866
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April 7, 2024
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Do you switch up your tempos?
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9
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195
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April 7, 2024
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Creating a diet from scratch using the four basic food groups
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5
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276
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April 7, 2024
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5'9 175 lbs 2 Years Lifting. Do I Look Jacked?
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22
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6361
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April 7, 2024
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What are these worth?
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1
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161
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April 7, 2024
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ChatGPT Writes a Workout Plan
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26
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1103
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April 7, 2024
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How much money have you spent on fitness journey?
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61
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456
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April 6, 2024
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5 day to 4 day workout
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17
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334
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April 6, 2024
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The Saga of Wendell G. Hobby
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12
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1066
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April 5, 2024
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Training for a 40yr old Newbie
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2
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125
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April 5, 2024
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The new workout plan to getting wider and thicker
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54
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1227
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April 5, 2024
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High intensity style sets for assistance
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12
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324
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April 5, 2024
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Seeking Advice: Transitioning from Skinny Fat to Muscle Building with Bodyweight Training
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3
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106
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April 4, 2024
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Resensitization deloads and fasting
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0
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143
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April 3, 2024
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Do Meatheads Dream of Iron Sheep?
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1890
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133373
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April 3, 2024
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Temporary Short-Time Program to Improve Appearance
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7
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270
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April 3, 2024
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Arthur and NTF (not-to-failure)
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11
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947
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April 2, 2024
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I Can't Decide Please Help!
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13
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619
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January 20, 2023
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40-year-old Gym Vet, and I'm Totally Lost
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23
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373
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April 2, 2024
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New Hampshire Lifter II
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2809
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99985
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April 1, 2024
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First knee injury,pray that it won’t be permanent
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18
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228
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April 1, 2024
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High liver enzymes AST/ALT
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5
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116
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April 1, 2024
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Muscle Fullness Issue
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6
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159
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April 1, 2024
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Ab Workout links or YouTube videos IOs app
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2
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125
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April 1, 2024
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Roger Schwab
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7
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635
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April 1, 2024
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Deadlifting: from trap bar to conventional - what a shock
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8
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379
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April 1, 2024
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Flab to Fab: a 2024 log
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29
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1005
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March 31, 2024
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44 Lbs Down and Counting
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9
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377
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March 31, 2024
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FAI, Hip Replacement Surgery, & Athletics Inquiry; Anyone Have Experience?
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19
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922
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March 28, 2024
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Is 21% body fat too high?
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18
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684
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March 28, 2024
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