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Turning 30 - thinking about hopping on mild gear for ever
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41
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489
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April 10, 2024
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High Intensity Training
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4
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2302
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April 10, 2024
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Protein drink before early morning workout?
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3
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356
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April 9, 2024
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Upper/Lower/Full Program
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2
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210
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April 8, 2024
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Pendulum muscle building
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0
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144
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April 8, 2024
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Jacked 31 Conditioning 10-15 mins
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0
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173
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April 8, 2024
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Need Help - Bench Workout
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1
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92
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April 8, 2024
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Best Squat routine to increase 1 RM
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2
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349
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April 8, 2024
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For Anyone Not Yet Convinced on Failure Training
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83
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1880
|
April 7, 2024
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Do you switch up your tempos?
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9
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201
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April 7, 2024
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Creating a diet from scratch using the four basic food groups
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5
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283
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April 7, 2024
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5'9 175 lbs 2 Years Lifting. Do I Look Jacked?
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22
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6384
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April 7, 2024
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What are these worth?
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1
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166
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April 7, 2024
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ChatGPT Writes a Workout Plan
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26
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1112
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April 7, 2024
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How much money have you spent on fitness journey?
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61
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467
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April 6, 2024
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5 day to 4 day workout
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17
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336
|
April 6, 2024
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The Saga of Wendell G. Hobby
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12
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1075
|
April 5, 2024
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Training for a 40yr old Newbie
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2
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128
|
April 5, 2024
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The new workout plan to getting wider and thicker
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54
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1249
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April 5, 2024
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High intensity style sets for assistance
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12
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336
|
April 5, 2024
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Seeking Advice: Transitioning from Skinny Fat to Muscle Building with Bodyweight Training
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3
|
107
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April 4, 2024
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Resensitization deloads and fasting
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0
|
146
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April 3, 2024
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Do Meatheads Dream of Iron Sheep?
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1890
|
133421
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April 3, 2024
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Temporary Short-Time Program to Improve Appearance
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7
|
277
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April 3, 2024
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Arthur and NTF (not-to-failure)
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11
|
953
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April 2, 2024
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I Can't Decide Please Help!
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13
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619
|
January 20, 2023
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40-year-old Gym Vet, and I'm Totally Lost
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23
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383
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April 2, 2024
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New Hampshire Lifter II
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2809
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100028
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April 1, 2024
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First knee injury,pray that it won’t be permanent
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18
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231
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April 1, 2024
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High liver enzymes AST/ALT
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5
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121
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April 1, 2024
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