I Lift, I Lower...I Lift Again
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687
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17019
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April 15, 2024
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Any Input Re Flywheel Training?
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2
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72
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April 15, 2024
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The Game is Afoot (CL)
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5654
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132145
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April 15, 2024
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Where to begin: New HIT or…?
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8
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511
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April 15, 2024
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What is best natural weightlifter plan?
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6
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813
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April 15, 2024
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An Over 50 Lifter Forum?
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57
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2992
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April 15, 2024
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(Un)Official 2024 T-ransformation Challenge
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912
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13930
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April 15, 2024
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Recommend me a program for skinny fat
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41
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876
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April 15, 2024
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Training Twice Per Week Paul Carter
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9
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1314
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April 14, 2024
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Your View on the 1980 Mr. Olympia?
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383
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13016
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April 14, 2024
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Building for a Better Tomorrow
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278
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8160
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April 14, 2024
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Vertical Jumps, loaded stretching EQI
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1
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82
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April 14, 2024
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Cavalier's Here
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531
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13812
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April 12, 2024
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Can you overhead press twice a week
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10
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235
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April 12, 2024
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Amateur Classic Physique Competition Log
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132
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2689
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April 12, 2024
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Exercises to Replace Nautilus Hip/Back Machine?
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30
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5086
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April 12, 2024
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How do you solve insomnia and also what’s your view on sleep?
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3
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115
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April 12, 2024
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Boxing and gym sessions
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0
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87
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April 12, 2024
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Deer Eater is Back and holy sh*t I think he’s ready to cut!
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17
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316
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April 12, 2024
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Replacing Squats on 531 Beginners
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20
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1489
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April 11, 2024
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Where to get advice & Coaching for the older athlete with lots of injuries
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41
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573
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April 11, 2024
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Training Advice Needed for old guy
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14
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444
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April 11, 2024
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Current status of Powerlifting?
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10
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182
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April 11, 2024
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Utilizing negative chins & dips with Extreme HIT
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9
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499
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April 11, 2024
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Struggling to Gaining strength
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42
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568
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April 11, 2024
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Turning 30 - thinking about hopping on mild gear for ever
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41
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480
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April 10, 2024
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High Intensity Training
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4
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2298
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April 10, 2024
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Protein drink before early morning workout?
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3
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344
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April 9, 2024
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Upper/Lower/Full Program
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2
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207
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April 8, 2024
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Pendulum muscle building
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0
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136
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April 8, 2024
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