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Question about the Metabolic Challenge Pace
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3
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631
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October 3, 2023
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Ray Mentzer: My Training Program
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4
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548
|
October 2, 2023
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Gregg Velentino Explains Mike Mentzer HEAVY DUTY system
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9
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481
|
October 1, 2023
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Tracking? Why?
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38
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1202
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September 28, 2023
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Dr. Darden Training Coach
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1
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283
|
September 27, 2023
|
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Nautilus Nitro Leg Press Question
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|
2
|
245
|
September 26, 2023
|
|
Ideal HIT Program/Method For Resistance Bands?
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|
6
|
432
|
September 25, 2023
|
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Sprinting (and HIT)
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14
|
572
|
September 23, 2023
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Does Anyone Recognize This Bicep Machine?
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0
|
288
|
September 19, 2023
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Medx Leg press for a Rogers Athletic pro squat
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0
|
212
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September 18, 2023
|
|
What is Your Opinion of These Bicep Machines
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|
5
|
432
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September 15, 2023
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Time Under Tension: Key to Growth or Pointless?
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|
10
|
683
|
September 14, 2023
|
|
Medx Torso Underhand Grip with U-Shaped Grips
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2
|
465
|
September 12, 2023
|
|
HIT Theory for Powerlifting?
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|
44
|
7054
|
September 12, 2023
|
|
Static Holds in Training
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|
45
|
7468
|
September 2, 2023
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VO2 Max-Does It Really Matter? - Interesting podcast episode
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0
|
223
|
September 1, 2023
|
|
Casey Viator Photos
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8
|
2421
|
August 28, 2023
|
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How To Tame The Nautilus Lower Back Machine?
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|
5
|
481
|
August 22, 2023
|
|
Questions with 10 Sec Pos and 10 Sec Neg
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|
7
|
583
|
August 22, 2023
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|
Frequency - Still the Same Recommendations or Any New Revelations?
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|
72
|
14067
|
August 21, 2023
|
|
The Ideal Cadence?
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|
14
|
546
|
August 21, 2023
|
|
10-10-10 Guidelines
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8
|
826
|
August 21, 2023
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Brian Johnson's Complete Anti-Aging Workout
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4
|
477
|
August 18, 2023
|
|
Athletes Truly are Born and Not Made…
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|
19
|
855
|
August 16, 2023
|
|
Thoughts on the Nautilus cam
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2
|
542
|
August 9, 2023
|
|
Recovery Issue Strategy
|
|
9
|
413
|
August 8, 2023
|
|
Adapting Surge Protocol to Extreme HIT
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3
|
355
|
August 8, 2023
|
|
Advantages With 30-30-30?
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|
81
|
5453
|
August 8, 2023
|
|
Interesting…Do The Cardio...But Not Too Much It Seems
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|
38
|
1244
|
August 4, 2023
|
|
Supplemental/Accessory Training For Better HIT Performance?
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|
13
|
484
|
July 28, 2023
|