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About the Beginners category
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1
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10598
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August 10, 2021
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How Big of a Difference Do Supplement Make in Bodybuilding?
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15
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148
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August 7, 2022
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How Can I Quickly Boost my Strength?
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14
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197
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August 7, 2022
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5x5 Exercise Selection
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11
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452
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June 24, 2022
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57 - Extreme Depression, Want to Look Better
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32
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650
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August 7, 2022
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My 21 Y/O Fiancee's Metabolism is Absolutely Horrible and I Don't Know What to Do
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273
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11051
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August 6, 2022
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Strength & Weight Going Up, Measurements are the Same
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32
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290
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July 27, 2022
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5x5 vs 5/3/1?
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284
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23845
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July 19, 2022
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Back into Shape with Limited Equipment
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26
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348
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July 18, 2022
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Simple Program for a Beginner
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15
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359
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July 16, 2022
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Bench Press Form Check
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26
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963
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July 10, 2022
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Using a Weightlifting Belt to Add More Weight
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9
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297
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June 30, 2022
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How to Do I Get Rid of My Hourglass Shape?
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23
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17323
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June 28, 2022
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What's Going Wrong With My Chest?
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9
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281
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June 15, 2022
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Lost 40 Pounds, Now Bulk or Cut? Photo Inside
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14
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404
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June 15, 2022
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Best Place to Start with Weights
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13
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284
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June 15, 2022
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14Y/O Trying to get Bigger
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22
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331
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June 14, 2022
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Rate My Workout - Will it Work for Muscle Growth?
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20
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717
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May 31, 2022
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Bulking or Cutting as a 15 YO Girl
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10
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483
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May 18, 2022
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With CGBP and Chin-Ups, Should You Adjust Isolation Tricep/Bicep Volume?
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12
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361
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May 18, 2022
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Should I Revert Back to a Beginner Program?
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6
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324
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May 15, 2022
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What Program Is Right for Me?
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33
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773
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May 13, 2022
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Special Forces Training?
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13
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590
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May 9, 2022
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How Should I Proceed?
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5
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291
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May 9, 2022
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Recovering to Baseline vs Overcompensation
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17
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313
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May 6, 2022
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Chin-Ups Arch Back
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22
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586
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May 6, 2022
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Decision to Make: Cut Calories or Gain Muscle?
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9
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1201
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May 2, 2022
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Form Check - Does this Look Like a SLDL or Regular Deadlift
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5
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217
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May 1, 2022
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What Muscles Should I Work?
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10
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392
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April 29, 2022
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Still Do a Full Deload if One Movement is Flying Whilst Another Feels Worn Out?
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5
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208
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April 26, 2022
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