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About the Beginners category
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1
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10554
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August 10, 2021
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Bench Press Form Check
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24
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839
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July 6, 2022
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5x5 vs 5/3/1?
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281
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23483
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July 5, 2022
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Using a Weightlifting Belt to Add More Weight
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9
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262
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June 30, 2022
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How to Do I Get Rid of My Hourglass Shape?
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23
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17061
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June 28, 2022
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5x5 Exercise Selection
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11
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387
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June 24, 2022
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What's Going Wrong With My Chest?
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9
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228
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June 15, 2022
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Lost 40 Pounds, Now Bulk or Cut? Photo Inside
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14
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371
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June 15, 2022
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Best Place to Start with Weights
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13
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247
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June 15, 2022
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14Y/O Trying to get Bigger
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22
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289
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June 14, 2022
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Rate My Workout - Will it Work for Muscle Growth?
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20
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625
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May 31, 2022
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Bulking or Cutting as a 15 YO Girl
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10
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456
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May 18, 2022
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With CGBP and Chin-Ups, Should You Adjust Isolation Tricep/Bicep Volume?
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12
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336
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May 18, 2022
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Should I Revert Back to a Beginner Program?
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6
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293
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May 15, 2022
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What Program Is Right for Me?
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33
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739
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May 13, 2022
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Special Forces Training?
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13
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518
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May 9, 2022
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How Should I Proceed?
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5
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270
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May 9, 2022
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Recovering to Baseline vs Overcompensation
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17
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291
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May 6, 2022
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Chin-Ups Arch Back
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22
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501
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May 6, 2022
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Decision to Make: Cut Calories or Gain Muscle?
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9
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1175
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May 2, 2022
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Form Check - Does this Look Like a SLDL or Regular Deadlift
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5
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198
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May 1, 2022
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What Muscles Should I Work?
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10
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365
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April 29, 2022
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Still Do a Full Deload if One Movement is Flying Whilst Another Feels Worn Out?
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5
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191
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April 26, 2022
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Lee Hayward's Bodybuiding Beginner Full Body
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6
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444
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April 21, 2022
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Where Should a 18 YO, 1.8 Meter & 98 kg Start?
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17
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325
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April 19, 2022
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Low Handle Trap DL, Gripping Centrally, and DLing in the Future
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6
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258
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April 16, 2022
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Can't Do More Reps for Bicep Curls
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6
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311
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April 16, 2022
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Kettlebell for Strength and Hopefully Mass
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5
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250
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April 15, 2022
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How Bad is My Barbell Clean?
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17
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390
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April 14, 2022
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Guaranteed Muscle Mass Plan: Get Lean or Eat at Maintenance/Slight Surplus?
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3
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607
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April 13, 2022
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