|
Which Functional Trainer is Better?
|
|
20
|
712
|
June 18, 2020
|
|
The T-ransformation 2020 Results
|
|
146
|
4501
|
June 17, 2020
|
|
Heavy Incline Dumbbell Press: Getting DBs into Position?
|
|
27
|
998
|
June 17, 2020
|
|
My Quarantine Bulk
|
|
3
|
242
|
June 15, 2020
|
|
Program Opinion?
|
|
12
|
507
|
June 14, 2020
|
|
Dipping My Toes Into Deepwater
|
|
21
|
1052
|
June 14, 2020
|
|
Ice Baths for Fat Loss with No Exercise/Diet/Discipline
|
|
36
|
1533
|
June 14, 2020
|
|
Not Everyone Wants to Compete or Have Fame?
|
|
14
|
765
|
June 13, 2020
|
|
What Should I Do? (D1 Athlete)
|
|
14
|
868
|
June 10, 2020
|
|
110+ Pound DB Bench Press, 160-Pound Barbell Bench
|
|
12
|
838
|
June 9, 2020
|
|
Band Overhead Shrugs
|
|
2
|
226
|
June 8, 2020
|
|
Crossfit Fallout?
|
|
3
|
353
|
June 8, 2020
|
|
Adjusting Program for Barbell-Only Home Gym
|
|
6
|
394
|
June 7, 2020
|
|
Splitting Workouts into AM & PM on Same Day?
|
|
14
|
659
|
June 5, 2020
|
|
Rep Range for Strength when Periodizing a Hypertrophy Routine?
|
|
5
|
866
|
June 1, 2020
|
|
Covid-19 and Losing My Gainz from Quarantine, Advice?
|
|
6
|
390
|
May 31, 2020
|
|
30 Days of Murph
|
|
3
|
402
|
May 30, 2020
|
|
Full Body Workout Every Day or Splits?
|
|
10
|
1001
|
May 30, 2020
|
|
Any Real Reason to Change Movements?
|
|
9
|
322
|
May 30, 2020
|
|
Dedicated Conditioning Day Questions
|
|
6
|
378
|
May 29, 2020
|
|
5x5 for Arms to Switch Things Up
|
|
2
|
546
|
May 29, 2020
|
|
Anyone Use Old School Full Body Routines?
|
|
12
|
2293
|
May 29, 2020
|
|
Assistance Volume and Leg Day
|
|
7
|
303
|
May 27, 2020
|
|
Program to Improve OHP?
|
|
16
|
707
|
May 26, 2020
|
|
Favorite Training Accomplishments?
|
|
46
|
1625
|
May 25, 2020
|
|
Critique My Program
|
|
26
|
1335
|
May 24, 2020
|
|
Metabolic Adaptation is Not a Major Barrier to Weight-Loss Maintenance
|
|
3
|
213
|
May 24, 2020
|
|
Handstands for Heavier Guys?
|
|
12
|
446
|
May 23, 2020
|
|
Football Bar Angled Grip for OHP/Bench?
|
|
6
|
319
|
May 22, 2020
|
|
My Experience with Reflexive Performance Reset/RPR
|
|
22
|
1148
|
May 21, 2020
|
