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About the Bigger Stronger Leaner category
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1
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August 24, 2015
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First Time Cutting Plan, Advice?
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33
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June 25, 2019
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The Flame-Free Confession Thread II
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4758
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June 25, 2019
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Weight Room Closed. Home Training Advice?
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50
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June 25, 2019
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Worth Trying To Rescue A Periodised Training Block?
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5
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June 24, 2019
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The Truth About Bodyweight Set Point?
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21
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June 23, 2019
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Anyone Remember Converging Bench Press Bar Advertised in 80s/90s BB Mags?
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3
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June 21, 2019
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New Job Affecting Log Book
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12
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June 21, 2019
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355x5 Squat Form Check
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18
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June 20, 2019
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Fitness Challenges
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18
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June 18, 2019
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5 Months Progress/2 Months into First Cycle. Am I Doing Something Wrong?
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31
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June 17, 2019
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2.5 Hour Workout, 60,000lbs Lifted, Felt Great
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12
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June 17, 2019
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What is a Good 225lb Rep Max?
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6
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June 16, 2019
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Help Me Develop a Plan to Target My Weakest Area
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7
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June 15, 2019
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TB: Operator - Program Review, Input?
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10
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June 15, 2019
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Advice on my Friend's Workouts?
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10
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June 14, 2019
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Program Critique?
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11
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June 13, 2019
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Worse Insomnia, Anxiety and Stress When Lifting
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42
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June 10, 2019
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How to Grow the Glutes Without Hitting the Obliques?
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3
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June 9, 2019
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The T-ransformation 2019 Results
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88
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June 10, 2019
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Which of These Progressions for Strength and Mass?
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8
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June 10, 2019
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Deload: Week Off Lifting or Reduce Load/Sets/Reps?
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8
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June 9, 2019
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The Hard Feeling Muscles... How To Get
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7
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June 9, 2019
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Official 2019 T-ransformation Announcement Thread
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1174
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June 8, 2019
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Does Lean Body Mass Mean Much?
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19
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June 7, 2019
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Anyone Tried the Russwole Program?
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1
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June 7, 2019
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Role of the Brain/Nervous System in Lifting?
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14
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June 7, 2019
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When to Throw in 2-Second Pause Sets?
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2
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June 6, 2019
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Where are My Calves? Help Building Legs?
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7
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June 6, 2019
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Grip Failing on Narrow Sumo Deadlifts. Have to Grip Smooth Part of the Bar
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25
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June 6, 2019
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