T Nation

Beginners


About the Beginners category (1)
Need Opinions on How I am Doing? (4)
Advice for 15 Year Old Beginner? (6)
What Size Biceps Should I Have? (10)
Curious About My Genetics. Torso Dominant or Limb Dominant? (9)
Need a New Plan (5)
Squats Above Parallel (4)
What Is The Best Leg Workout? (4)
Need Help with Stretching (4)
Upper/Lower Split (2)
The Nebraska Model (5)
Struggling to Make Beginner Progress (6)
How Can I Sell My Daughter on Calisthenics? (10)
Deadlift and Bench Press Form Check (6)
Nutrition For Cutting Phase (4)
Training Routine for Trans Guy (15)
Workout Plan (New to Working Out and the Whole Concept of it) ( 2 ) (39)
Which Is the Best: Dip Bar or Dumbbells? (5)
Sumo vs Conventional DL For Back Development (11)
Bench Press Plateau ( 2 ) (29)
General Thoughts and Advice? ( 2 ) (29)
Chest/Triceps/Shoulders and Back/Legs/Biceps ( 2 3 4 5 6 ) (101)
At What Point Do You Think You Are "Qualified" to Give Out Advice? ( 5 6 7 8 9 10 11 12 13 14 15 16 ) (315)
Thoughts on Squatting 3 Times a Week? (13)
Adjustable KB with 25 LB Weight Plate - How is the Diameter? (2)
Getting Back Into Working Out (13)
My Novice Routine, How Long Can I Expect to Run It? (4)
Ideal Tempo for Building Muscle? (4)
How to Setup Full Body Routine/Program After SL? ( 2 ) (27)
Which Pull-up Bar? (5)