T Nation

Beginners


Topic Replies Activity
Need Help with Workout Plan (Shoulder Injury, Uneven Hip) 5 May 30, 2019
Should I Cut or Bulk Now? 7 May 29, 2019
Learning to Squat and Embarrassed 14 May 25, 2019
Program for Size 6 May 25, 2019
Chest Fat Problems, Need Advice 8 May 24, 2019
Burning Less Calories Than Before 9 May 23, 2019
Form Check - Squat and Power Clean 8 May 23, 2019
In Terrible Shape, What Should I Do? 20 May 21, 2019
Should I Lower the Weight or the Volume? 7 May 21, 2019
New Workout Now? 4 May 21, 2019
Can I Gain More Muscle by Increasing Big Lifts? 37 May 21, 2019
How Should a Beginner Bodybuilder Bench Press? 23 May 16, 2019
Pec Activation on One Side But Not the Other 4 May 16, 2019
Critique, 6'1 From 135 to 163, 20 Years Old 7 May 15, 2019
Hello, Newbie Here 3 May 15, 2019
Continue Cut or Start Bulk? 4 May 13, 2019
Uneven Chest Development or Gyno? 3 May 11, 2019
Sumo Form Check Help? 3 May 10, 2019
What is Wrong with My Chest? 22 May 9, 2019
Gained Almost 7kg. How Much Muscle? 7 May 9, 2019
What Do You Guys Think of my Beginner Routine? 28 May 7, 2019
Average for a Beginner? 24 May 7, 2019
Best Exercises for Wider Shoulders, Thicker Neck 8 May 6, 2019
Basic Routine to Build some Functional Strength for Sports 7 May 5, 2019
Lost 88.2 lbs, What to Do Next? 16 May 5, 2019
Strict Overhead Press vs Human Flag vs Handstand 3 May 3, 2019
Need Help Regarding Deadlift 4 May 1, 2019
BP and DL Emphasized Routine? 3 April 30, 2019
Deadlift Form Check 5 April 29, 2019
Need Advice On What I Should Do 17 April 26, 2019