T Nation

Beginners


About the Beginners category (1)
Unable to Gain Weight ( 2 ) (31)
Combining Home Video Workouts with Lifting ( 2 ) (22)
Training Program Advice (2)
32 Years Old, 220 Pounds, Trying to Get Lean and Shredded ( 2 ) (36)
17 Y/O Beginner - Cut or Bulk First? (4)
Too Weak to Squat? ( 2 3 ) (41)
Curious About My Genetics. Torso Dominant or Limb Dominant? (11)
I'm Fat, Weak & Tired of Wasting my Life. I Need Help ( 2 ) (26)
Help Me Understand Lifting ( 2 ) (23)
The Nebraska Model (6)
How Can I Sell My Daughter on Calisthenics? (11)
Squats Above Parallel (6)
Advice for a Pissed Off Fat Man? (13)
16 Year Old Seeking Advice (8)
Advice for 15 Year Old Beginner? (9)
Program Recommendation for My Son? (4)
What Size Biceps Should I Have? (13)
How's My Diet Look? (3)
Need Opinions on How I Am Doing (9)
Need Help with Direction/Plan (8)
Need a New Plan (5)
What Is The Best Leg Workout? (4)
Need Help with Stretching (4)
Upper/Lower Split (2)
Struggling to Make Beginner Progress (6)
Deadlift and Bench Press Form Check (6)
Nutrition For Cutting Phase (4)
Training Routine for Trans Guy (15)
Workout Plan (New to Working Out and the Whole Concept of it) ( 2 ) (39)